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Tips for Reducing Stress at an Advanced Age

Stress is something that many of us seemingly cannot avoid. We can stress out on just about anything and e...

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Nutrition: The Secret to Staying Young

Aches, lack of energy, fading memories, and declining health are all symptoms of growing old. This is something ...

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5 Activities That Help Keep Seniors Sharp and Strong

As seniors, instead of conforming to the fatigue we feel, why not fight it? And by fight it, we r...

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Tips for an Improved Quality of Life after Retirement

So what’s life after retirement like? If you’re with us, you don’t have to wait long to kn...

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Tips for Living a Healthier Life at an Advanced Age

The older we get the more our health will diminish. This is part of the aging process and is compl...

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How Can Exercise Keep You Feeling Young?

As we get older, we may stop doing certain things because they are tiring, time-consuming, or draining. Howeve...

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Woman helping her grandmother to stand up