Author Archives: Louise Savoie
Tips for Reducing Stress at an Advanced Age
Stress is something that many of us seemingly cannot avoid. We can stress out on just about anything and ... Read More ›
Nutrition: The Secret to Staying Young
Aches, lack of energy, fading memories, and declining health are all symptoms of growing old. This is something... Read More ›
5 Activities That Help Keep Seniors Sharp and Strong
As seniors, instead of conforming to the fatigue we feel, why not fight it? And by fight it, we ... Read More ›
Tips for an Improved Quality of Life after Retirement
So what’s life after retirement like? If you’re with us, you don’t have to wait long to k... Read More ›
Tips for Living a Healthier Life at an Advanced Age
The older we get the more our health will diminish. This is part of the aging process and is comp... Read More ›
How Can Exercise Keep You Feeling Young?
As we get older, we may stop doing certain things because they are tiring, time-consuming, or draining. Howev... Read More ›